I live out in the country where power outages are a regular occurrence, especially during the winter. We’ve gone a few days without electricity in the past, and we’ve had to improvise several hot and no-cook meals. Here are some tips for throwing together a safe candlelight dinner.

From November 25 to December 10, we mark 16 Days of Activism against Gender-Based Violence. This is a time when we shine a light on gender-based violence happening in our communities and around the world – as well as the work being done to put an end to it.
 

Even when we take steps to prevent injuries, we know sometimes things just happen. With children enjoying the outdoors, there are some summertime-specific injuries to be aware of, and what you can do when they happen.

Summer is in full swing in many parts of Canada and folks are enjoying more time outside whether at the lake, lounging poolside or tending to that lawn that needs mowing. While we may be tempted to simply throw on our sandals and rush outside to soak up the sun, there are some important heat-related safety tips to keep in mind.
 

It’s summertime and many parents and caregivers are encouraging children to put down their devices and go play outside. Once in the great outdoors, kids run, jump, play, pedal, skip, and climb, and can unfortunately collect some bumps, bruises, scrapes and falls along the way. But don’t panic! For every little owie, there’s a treatment, ointment and bandage that will comfort young and old alike.

No matter how active you may be, getting regular exercise does wonders for your physical and mental health. It has numerous and significant benefits, so let’s get moving !
 

Here are some tips for staying healthy and safe during camping or at a day camp.