Community Health

Read blog posts from the Canadian Red Cross about how we're working to support healthy communities

Latest Posts

Tips to exercise outdoors safely this spring while keeping your distance

While Health Canada is telling Canadians to stay at home as much as possible, they also encourage you to “go outside to exercise but stay close to home.” So how do you enjoy being outdoors in a safe way? Here are our tips to make the most out of spring weather despite the social distancing measures imposed by COVID-19.

Feeling stressed? How to handle the ongoing pandemic

For many Canadians, probably every Canadian, the ongoing COVID-19 pandemic is causing some form of upset in daily life. The cycles of lockdowns and various protocols can be overwhelming at a time when your stress levels are already higher than normal. With so many things out of our control, what can we do about it?

Fort McMurray and Area Floods: One Year Update

When spring flooding forced thousands to leave their homes in northern Alberta last year, seniors living in downtown Fort McMurray were hit hard. Luana Bussieres, executive director of St. Aidan’s Society in Fort McMurray, says the organization is grateful for the support offered by the Red Cross to help seniors along their path to recovery after the flooding.

Fun activities to do with the family this spring

The exceptional circumstances we’re experiencing under COVID-19 are forcing us to get creative to find safe activities while keeping a social distance. Since the beginning of the pandemic, several organizations and businesses have been generous in offering free movies, videos, music, training and other content to keep us entertained at home. We've compiled online entertainment ideas.

Nanaimo group helps community members connect with nature during the pandemic

Getting outside during the COVID-19 pandemic can be a boon for both body and mind, but not everyone is lucky enough to live near nature or have the means to get there. That’s why Altrusa International of Nanaimo decided to distribute bus tickets and maps to people in need - along with masks and hand sanitizer - to help them connect with the outdoors.

Knitting through COVID-19, and through Red Cross history

For me, knitting is one of those things that does wonders for my mental health, now more than ever.
As the pile of my so called “pandemic projects” and “COVID cast-ons” grew, I couldn’t help but connect the dots to other times when my chosen hobby played a part during history.
During the First and Second World Wars, small booklets with knitting patterns were distributed across Canada.

An unexpected journey to a rewarding role at the Canadian Red Cross

Ololade (Lola) Ogunsuyi has discovered her niche working with the Canadian Red Cross as a site manager, supporting residents and staff at long-term care homes in Ontario. With her penchant for sharing knowledge and solving problems, Lola has instilled confidence in teams as they work to turn the tide against COVID-19.

The benefits of exercise for your physical and mental health

While the benefits of physical activity on physical health are well known, being active can also be an effective pathway to good mental health. Here are some ways that exercise can benefit your overall health.

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About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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