First Aid

Read blog posts from the Canadian Red Cross about First Aid and CPR

Latest Posts

Teaching kids how to act in emergencies

A girl sits on the floor in a home setting and looks at a mobile phone in her hands. Credit: bruce mars / unsplash.com

When six-year-old Jaycee's mom became unconscious, Jaycee knew how to call 911 for help. Her story shows how real-world scenarios often call on children to respond to challenges. Here’s how to help them be ready like Jaycee.

A girl sits on the floor in a home setting and looks at a mobile phone in her hands. Credit: bruce mars / unsplash.com

Moving day: Tips to avoid injuries on the big day

A black and brown dog sitting in a cardboard box

Are you currently packing boxes for a fast approaching move? Having lived through my own move recently believing I was prepared for any contingency, and after a few minor injuries, I compiled a few tips so you can avoid injuries when the day comes.

A black and brown dog sitting in a cardboard box

Getting organized to move: Where do you start?

A fluffy white cat sitting in a cardboard box

Having been through a move recently myself believing I was prepared for any contingency, I still wished I had read the Moving for Dummies guide first! After a few (minor) injuries and several ups and downs, here are a few hard won bits of advice to help you prepare for your move.

A fluffy white cat sitting in a cardboard box

Be FAST: How to recognize the signs of a stroke

Ambulance speeding through city street with blur effect

When someone experiences a health emergency in front of you, it can be overwhelming. So many questions suddenly flash through your mind. Time is of the essence in the case of a stroke, so it is very important to stay calm and spring into action fast.

Ambulance speeding through city street with blur effect

How to enjoy summer during a pandemic

Boy playing in a sprinkler.

It’s been a difficult year and the last few months have probably felt longer. Now that the weather is warming, it’s natural to want to spend as much time outside as possible. With that in mind, we have some tips to keep you safe this summer.

Boy playing in a sprinkler.

“Follow my voice” - Chantale Bilodeau’s story

After nearly losing her life in a fire and helplessly looking on as a man died of a heart attack, Chantale Bilodeau began volunteering with the Red Cross. Chantale has spent the last 12 years working for the organization she cares so deeply about and is now sharing her remarkable story.

Shovelling snow? Know the risks and mistakes to avoid

Shovelling snow is like a sport unto itself! It is certainly a work-out so it’s important to know how to do it without running the risk of injury. It doesn’t take much to save you a lot of headaches (or should we say, backaches).

Different ways to play outside: discover new winter sports

Winter in Canada can be very, very long… except when you’re having fun outside! Winter sports are just the ticket; they help you stay active during the cold season and make the tough months go by faster.  And while the benefits of exercise on physical health are well known, staying active can also be an effective way of ensuring good mental health.

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About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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