First Aid 2

Read blog posts from the Canadian Red Cross about First Aid and CPR

Latest Posts

Rescuer Award: Newfoundland and Labrador Man Saves Friend with CPR During Basketball Game

Adam Boyles holding his rescuer award

Adam Boyles of St. John’s was recently honoured with a Rescuer Award from the Canadian Red Cross for intervening and performing CPR after his friend John McDermott experienced cardiac arrest on a basketball court at the YMCA in St. John’s in March 2023.

How CPR differs from what you see in movies

A person performing chest compressions on another individual lying on the ground, providing CPR in an emergency situation

Watching dramatic CPR scenes on TV or in movies can be misleading, especially when it comes to understanding how CPR works in real life. We get it—exciting moments make for good storytelling, but they do not show what CPR is really like. Let's talk about what CPR is actually like and when it should be done.

Debunking myths around performing CPR

A woman performing chest compressions on a man laying on the ground with his eyes closed.

There are many beliefs or myths that can and do stop people from helping another individual in distress, such as cardiac arrest. In fact, seven out of 10 cardiac arrests happen in front of bystanders, however less than 20% of bystanders end up providing first aid.

Slips, trips and falls: How to stay safe in icy weather

Downward view of legs standing on ice

In many parts of the country, winter means icy roads and sidewalks.  With ice comes an increased risk of falls and injury. Here are some tips on how to lessen the risk of falls in icy conditions.

10 tips to reduce common risks this holiday season

A string of colourful lights lying on the floor

Every year people fall off ladders while hanging decorations, cut themselves while wrapping presents, and trip over electric cables or toys left on floors. There are instances of children or pets swallowing small ornaments, and even electrical shocks from holiday tree lights. So, we’ve put together 10 tips to help keep you and your loved ones safe and merry over the holidays. 

2022 holiday gift guide: for a stress-free giving (and receiving!) season

Two hands with red nail polish hold a holiday gift

The season of hot chocolates, slippers and cozy blankets is here. This year, the Canadian Red Cross is making it easier for you with our 2022 holiday gift guide for a stress-free gift giving (and receiving) season.

Not everyone experiences chest pain during a heart attack 

An elderly woman sitting on a couch looking distressed with an elderly man sitting beside her looking concerned

If you witnessed a family member who has stopped breathing and is unresponsive, would you know what to do? Fewer than half of Canadians say they have the skills to help in this common and life-threatening emergency.

10 ways for your child to stay safe this Halloween

An image of a young girl in a witch costume with text: The Canadian Red Cross wishes you a safe Halloween

While Halloween should be full of fun and excitement, here are some tips to keep festivities as safe as possible for participating kids.

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About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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