First Aid

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Read blog posts from the Canadian Red Cross about First Aid and CPR

Latest Posts

Common Outdoor Injuries and How to Treat Them

A person wraps a bandage around the arm of another person, both of whom are in the wilderness. Photo: Canadian Red Cross

Spending time outdoors is an amazing way to explore nature, challenge yourself, and create unforgettable memories. Whether you’re hiking, biking, paddling, fishing, or exploring conservation areas, adventure always comes with some risks. Knowing how to handle common outdoor injuries can make a huge difference in an emergency. Here’s a guide to help you stay safe and prepared on your next trip.

How First Aid Saved a Child’s Life at the Beach

Christian Clavelle standing with the family of the child he saved.

Everyday life is full of surprises, especially when emergencies can happen when we least expect them. That's why knowing first aid can be a game-changer—it can even give you the confidence to step in and save a life! 

Five Essential First Aid Skills Every Cat Owner Needs to Know

A cat with a bandage on its right paw is held by its owner, who lifts the paw in the air.

As a cat owner, you understand that your feline friend is more than just a pet—they're a cherished family member. Ensuring their safety and well-being is a top priority, but what happens if they face an emergency? 

How to Be Prepared for Pet Emergencies: A Guide for Dog Owners

One person performs CPR or chest compressions on a German Shepherd Dog on the ground while the partner holds the dog's head.

As dog owners, we'd do anything to keep our furry friends safe, right? From sudden injuries at the dog park to unexpected illnesses at home, pet emergencies can catch us off guard. Knowing how to stay calm and act quickly can make a difference during an unexpected crisis.

Biker Down: First Aid for Motorcyclists

Two people driving motorcycles.

Kendall Watson is a motorcyclist and first aid instructor with the Canadian Red Cross. Her dad was involved in a serious motorcycle crash years ago and she witnessed his long recovery. This personal experience, combined with her long-time interest in providing first aid training led Kendall to contribute to the development of the first aid module of the Biker Down program. 

Breathing Emergencies: Wildfire Smoke and Poor Air Quality

Smoke filling the air of downtown Calgary from the 2019 Northern Alberta wildfires

Wildfire season typically runs from early April to late October in Canada. As a result, communities across Canada are more likely to experience poor air quality due to wildfire smoke. Exposure to wildfire smoke can lead to serious health emergencies, and it’s important to know the signs, symptoms, and how to respond.

Rescuer Award: Newfoundland and Labrador Man Saves Friend with CPR During Basketball Game

Adam Boyles holding his rescuer award

Adam Boyles of St. John’s was recently honoured with a Rescuer Award from the Canadian Red Cross for intervening and performing CPR after his friend John McDermott experienced cardiac arrest on a basketball court at the YMCA in St. John’s in March 2023.

How CPR differs from what you see in movies

A person performing chest compressions on another individual lying on the ground, providing CPR in an emergency situation

Watching dramatic CPR scenes on TV or in movies can be misleading, especially when it comes to understanding how CPR works in real life. We get it—exciting moments make for good storytelling, but they do not show what CPR is really like. Let's talk about what CPR is actually like and when it should be done.

About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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