Staying prepared shouldn’t be complicated. A Medical Emergency Information (MEI) tag is a no-tech, no-fail tool that stores your critical health details and emergency contacts directly on your personal gear. It’s designed to help first responders and loved ones act quickly—even when you can’t speak for yourself.
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In Riding Mountain National Park, where peace can meet sudden emergencies, Duty Officers — Reid Ahntholz and Bradley Bator — became real-life heroes. During a busy July weekend, they responded fast to a visitor’s cardiac arrest on Lakeshore Trail. Using CPR, an AED, and their skills, they saved a life. Their actions turned a tragedy into hope — a true testament to First Aid training.
Adam Boyles of St. John’s was recently honoured with a Rescuer Award from the Canadian Red Cross for intervening and performing CPR after his friend John McDermott experienced cardiac arrest on a basketball court at the YMCA in St. John’s in March 2023.
Watching dramatic CPR scenes on TV or in movies can be misleading, especially when it comes to understanding how CPR works in real life. We get it—exciting moments make for good storytelling, but they do not show what CPR is really like. Let's talk about what CPR is actually like and when it should be done.
There are many beliefs or myths that can and do stop people from helping another individual in distress, such as cardiac arrest. In fact, seven out of 10 cardiac arrests happen in front of bystanders, however less than 20% of bystanders end up providing first aid.
An operations crew within Public Works for the City of St. John’s, NL, found out the importance of teamwork – and training - in a recent first aid emergency resulting in the crew being nominated for the Canadian Red Cross Rescuer Award.
Award-winning author Rebecca Thomas, of Nova Scotia, thought getting trained in first aid may come in useful but she couldn’t have guessed within a couple months, Rebecca would find herself using these skills in two first aid emergencies.
When it comes to strokes, every second counts - that’s why it is so important to know the signs, and to act FAST.