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First aid for cold weather

Snuggle up with your favourite hot beverage and read these quick First Aid for cold weather tips to prepare yourself for the Canadian winter as it approaches.

Why you need to learn Psychological First Aid

What do you think of when you hear 'first aid'? Cuts, blood, and bruises - any number of physical injuries may come to mind. Typically, first aid provides the skills to physically help save a life. However, first aid for the mind is just as important as first aid for the body. Learning psychological first aid skills for mental health crises could also save a life. This program is being introduced and offered by Canadian Red Cross training partners and online across Canada.

How to enjoy the Canadian outdoors

A lot of Canadians enjoy outdoor activities from hiking or biking to camping and so much more that our beautiful country offers. While enjoying, however, keep in mind some factors to be aware of, such as sun, bugs and accidents, which can be more challenging to handle outside. Prevention is key, and planning properly for outdoor adventures can minimize risks to fully enjoy our country's nature!

Inga’s heroes: Red Cross trainer saved by her students

When Inga Sloan arrived at Canadian Forces Base Borden to teach a Canadian Red Cross CPR/AED first aid course, she had no idea she would be teaching the people who would save her life.

Before jetting off to feel the sand between your toes

After the bitterly cold weeks and multiple storms we have had this year, many of you will be heading for sunnier climes in the coming weeks. Before you stretch out on a lounge chair to catch some rays, here are a few tips for a safer trip.

"Don't break a leg!" What to do in the event of sprains, strains and fractures

With the Olympics in full swing, your favourite daredevil may feel inspired to try out some winter activities. So here is a little first aid reminder to be better prepared if that daredevil becomes the victim of a mishap. 

What to do if you experience a power outage

In our What to Do series, we explore common emergencies such as what to do if someone is experiencing a panic attack, or having a stroke; but with extreme cold weather in effect across Canada, we’re now taking a look at what to do if you experience a power outage.

​What to do if you think someone is having a heart attack

When everyday health emergencies occur, we can sometimes feel overwhelmed in the moment – but it’s important to be prepared in order to spring into action to save a life.  In our recent ‘What To Do If’ series, we discussed what to do if someone is experiencing a panic attack; now we’re taking a look at what to do if someone around you appears to be having a heart attack.

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