A warm, sunny day is the ultimate motivation to take your workout outside. But a hot day and exercise can be an unsafe combination if you don't take the proper precautions.
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Despite being brought together out of an unfortunate circumstance, the powerful impact of Chris and George’s story is bright, inspiring, and heartwarming. The bond the two now have speaks to the undeniable importance of human connection and how something as simple as having a conversation can make a world of difference to someone.
Dealing with this pandemic can be overwhelming. Many of us are struggling with what we’re seeing in the news, watching case numbers rise, or still aren’t ready to “get back to normal”. If you’re struggling, here are some tips to help take care of yourself:
Canadian Red Cross Emergency Management volunteer Ha Vu’s interest in philanthropy led her to become a Red Cross Walmart ambassador. During the month-long campaign to raise funds for disaster preparedness, training, and responses in Canada, Ha does regular check-ins at her designated Walmart store - where she thanks Associates for their support.
Award-winning author Rebecca Thomas, of Nova Scotia, thought getting trained in first aid may come in useful but she couldn’t have guessed within a couple months, Rebecca would find herself using these skills in two first aid emergencies.
When it comes to strokes, every second counts - that’s why it is so important to know the signs, and to act FAST.
After some very different summers during the COVID-19 pandemic, many of us are more than ready to start exploring and socializing, making up for those times we were isolated from the people, places and activities that are dear to us. Here are five new things to try this summer, to mix up your summer game plan:
In East Africa, tens of millions of people are in dire need of food as a series of disasters from climate change, conflict, the COVID-19 pandemic, a locust invasion, and longstanding vulnerabilities have converged into a humanitarian crisis. Time is running out to avert starvation. Unless urgent action is taken, the continued drought in East Africa could come to resemble the one in 2011, which killed about 260,000 people in Somalia.