Fun activities to do with the family this spring

By Vanessa Racine, Social Media Coordinator
 
The exceptional circumstances we’re experiencing under COVID-19 are forcing us to get creative to find safe activities while keeping a social distance. Since the beginning of the pandemic, several organizations and businesses have been generous in offering free movies, videos, music, training and other content to keep us entertained at home. We've compiled online entertainment ideas here and here.
 
Let's not forget that the sun, fresh air and nature are also part of the solution for young and old alike, especially as the warmer weather hits this spring. To help you get creative, here are some ideas for fun and safe activities to do with kids:
 
A red and yellow birdfeederCreate a (recycled) bird feeder
 
A bird feeder feeds and protects birds during winter, but also throughout the year. You can use plastic bottles, cartons of milk, storage boxes or pieces of wood to create an original bird feeder. It is also an opportunity to share a fun and ecological activity with your children. For more ideas, you can visit this website. Then take the time to observe the birds through your window and notice the different species that come to feed in your backyard.
 
Cooking with the family and having a picnic in your backyard
 
Involve your children in preparing meals and snacks. Cooking is an exciting (and delicious) scientific experience to be enjoyed! Bake cookies, make sandwiches and go eat them outside on a blanket.
 
Organize a home theater night outside
 
Create a large canvas on the wall of the house and project a movie or your favorite series! You can also use a TV or computer screen and speakers installed outside. Bring out the blankets, make some popcorn and make yourself comfortable for a home theater session the whole family will enjoy.
 
Move
 
The benefits of exercise for physical and mental health are clear. With tons of free resources available online, there are no excuses! Whether by video, podcast, or online classes, there are plenty of home exercise to help keep you fit at all ages. On hot days, take a stroll through your neighborhood with the children and rediscover its hidden gems. Find out what trees grow there, explore the trails at the local park, admire the architecture of local houses and watch for the first signs of spring. There are several other ways to stay active: walk your dog at the local park, run through your neighborhood, cycle around the block or stretch out on your balcony. Be creative!
 
Spring cleaning
 
With all this free time, why not tackle the dreaded spring cleaning? Now is a great time to declutter. Sort out the children's clothes and toys and donate what they no longer use to someone you know or a community organization.
 
While you can’t control the situation, you can control your reaction. Use these tips to draw inspiration on how to get outdoors safely with your children. But above all, take good care of yourself and your loved ones.
 
Additional resources
 
Take our psychological first aid training if you want to learn more about how to help yourself and others in stressful situations.
 
Here are some resources to help you and your loved ones manage your physical and mental wellbeing during the COVID-19 pandemic.
 
And finally, here are some resources for self-care, working from home, and tips for parents.
 

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