So you’ve been feeling yucky. You might be wondering if it’s a cold or the dreaded flu that is the culprit for your cough, sniffles, and runny nose. Well, it might not bring much relief at this point, but hopefully this chart will help determine the root of your virus, and treatment approaches can differ depending on which you have. The Red Cross would like to remind all our readers that the best way to prevent both a cold and the flu is to wash your hands regularly, cover coughs and sneezes, and get the flu shot.

The Canadian Red Cross continues to support shelters and warming centres in six municipalities across Ontario. Over 400 people spent the night in Red Cross shelters or warming centres last night.

Many Torontonians who have been without power since the weekend will be spending the holidays in shelters set up across the city.

Labron lost his mom a few years ago and lives with his grandmother in a high-rise building that lost power and heat. She called 911 for help to get down the apartment stairs after two cold days. Police brought them to the Agincourt Community Center where the Red Cross has been operating a warming center.

It was a beautiful day.  My master and I had just finished a hike and we were famished. So, we dropped into a local restaurant and he ordered a burrito with lots of guacamole, refried beans and brown rice; great protein meal for refueling. I got some...

With the early onset of flu season this year, many Canadians' immune systems have been caught off guard. So what does the technologically-inclined Red Crosser do when they feel the onset of flu symptoms? When chicken soup won't cut it (and when you a...

Have you ever searched the Internet for symptoms or remedies for a suspected illness like a cold or flu? You aren't alone, according to Google. Millions of people around the world search for health information online and certain search terms tend...

The Out of the Cold program is a city-wide program in Toronto that the Red Cross supports by providing a hot meal to those in need and operating emergency shelters for Toronto's homeless community. Out of the Cold feeds about 120 people every Saturda...