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5 ways to stay safe and cool while being active outdoors

A warm, sunny day is the ultimate motivation to take your workout outside. But a hot day and exercise can be an unsafe combination if you don't take the proper precautions.

Total strangers to true companions

Despite being brought together out of an unfortunate circumstance, the powerful impact of Chris and George’s story is bright, inspiring, and heartwarming. The bond the two now have speaks to the undeniable importance of human connection and how something as simple as having a conversation can make a world of difference to someone.

Self-care tips for COVID-related anxiety

Dealing with this pandemic can be overwhelming. Many of us are struggling with what we’re seeing in the news, watching case numbers rise, or still aren’t ready to “get back to normal”. If you’re struggling, here are some tips to help take care of yourself:

New volunteer Ha Vu describes why she gives back to organizations like the Canadian Red Cross

Canadian Red Cross Emergency Management volunteer Ha Vu’s interest in philanthropy led her to become a Red Cross Walmart ambassador. During the month-long campaign to raise funds for disaster preparedness, training, and responses in Canada, Ha does regular check-ins at her designated Walmart store - where she thanks Associates for their support.

Honouring Canadian Red Cross Swimming & Water Safety Program Volunteers

During 2022, Red Cross is supporting its current Training Partners in making the transition to the swimming, lifeguarding, and aquatic leadership programs of the Lifesaving Society of Canada. As the transition is underway, the Canadian Red Cross looks back on the program and the volunteers who contributed to it with gratitude and acknowledgement of their life changing work.

"It was worth it": How N.S. author used first aid training to help

Award-winning author Rebecca Thomas, of Nova Scotia, thought getting trained in first aid may come in useful but she couldn’t have guessed within a couple months, Rebecca would find herself using these skills in two first aid emergencies.

Do you know the signs of a stroke?

When it comes to strokes, every second counts - that’s why it is so important to know the signs, and to act FAST.

Mix up your summer game plan with five new things to try

After some very different summers during the COVID-19 pandemic, many of us are more than ready to start exploring and socializing, making up for those times we were isolated from the people, places and activities that are dear to us. Here are five new things to try this summer, to mix up your summer game plan:

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About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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