A warm, sunny day is the ultimate motivation to take your workout outside. But a hot day and exercise can be an unsafe combination if you don't take the proper precautions.
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Jim and his wife always remind their friends how important it is to wear their lifejackets when they go out on the water.
A few years ago, they were out fishing in a Saskatchewan provincial park with another couple. Jim remembers asking his wife if she had caught a fish. That’s when he noticed that she appeared to be dozing off.
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