Wellness and Injury Prevention

Staying safe isn’t just about emergencies—it’s about prevention, too. In this section, we cover essential tips and specialized first aid advice. Because being prepared starts with being informed.

Close-up of a person holding a packaged naloxone nasal spray kit while gesturing with the other hand, seated at a table across from another person in a blurred indoor setting. — Photo: John Falcon / Canadian Red Cross

Opioid Poisoning vs. Overdose: Why Words Matter

Learn why using “opioid poisoning” instead of “overdose” can help reduce stigma, support harm reduction, and encourage people to seek help.

Why words matter

Naloxone 101: what it is and how it works

Learn what naloxone is, how it works during opioid poisoning, and why calling 911 is still needed after giving naloxone.

What is naloxone and how it works?

One person performs CPR or chest compressions on a German Shepherd Dog on the ground while the partner holds the dog's head. — Photo: Steve Malone / Canadian Red Cross

How to Be Prepared for Pet Emergencies: A Guide for Dog Owners

Whether it’s learning canine CPR or having a pet first aid kit ready, this guide will discuss common emergencies you may face with your dog.

Be ready for any emergency with this dog owner’s first aid guide

Three people wearing Red Cross gear and holding first aid kits, ready to provide emergency assistance. — Photo: AV Unit / Canadian Red Cross

First Aid Kit Contents: What to Include for Home, Car & Outdoors

Keep a first aid kit readily available in your home, cottage, car, boat, workplace, and recreation area.

See what every essential first aid kit should include

Bucket filled with assorted Halloween candy, ready for trick-or-treaters. — Photo: Michelle-Andrea Girouard / Canadian Red Cross

Halloween Safety Tips for a Fun and Safe Night

While Halloween in Canada is an exciting time, ensuring a safe and fun experience for all is essential. The Canadian Red Cross shares these Halloween safety tips to help parents, children, and even pets stay safe while enjoying the spooky festivities.

Make Halloween safe and spooky for the whole family

Cat sitting calmly, representing the importance of first aid knowledge for cat owners. — Photo: Samiya Bhuiya / Canadian Red Cross

Five Essential First Aid Skills Every Cat Owner Needs to Know

As a cat owner, you understand that your feline friend is more than just a pet—they're a cherished family member. Ensuring their safety and well-being is a top priority, but what happens if they face an emergency?

Learn the top first aid skills every cat owner should have

Two motorcyclists standing side by side, representing the importance of first aid knowledge for motorcyclists. — Photo: Collin Heap

First Aid for Motorcyclists

Kendall Watson is a motorcyclist and first aid instructor with the Canadian Red Cross. Her dad was involved in a serious motorcycle crash years ago and she witnessed his long recovery.

Explore first aid tips every motorcyclist should know

Wellness and Injury Prevention

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