Bike Safety
Warmer weather means more outdoor activities such as bike riding so it’s a good time of year to review bike safety awareness.
Brush up on bike safety before your next rideSummer Safety
Summer brings sunshine, adventure—and its own set of health risks. Learn how to enjoy the season while staying prepared for anything that comes your way.
Heat Stroke & Heat Exhaustion: Signs, Symptoms and First Aid
Heat-related emergencies occur when the body becomes dehydrated, which may result in an increased body temperature. Heat cramps, heat exhaustion, or heat stroke, can happen to anyone who stays in the summer heat and sun for too long.
Learn how to prevent and respond to heat-related emergencies
Essential First Aid Tips for Your Next Wilderness Trip
Getting outdoors is an incredible experience, whether hiking, camping, or paddling. But remember, nature can be unpredictable. So, preparing for emergencies is super important, just like you pack your gear.
Pack these must-know first aid tips before heading into the wild
Common Outdoor Injuries and How to Treat Them
Knowing how to handle common outdoor injuries can make a huge difference in an emergency. Here’s a guide to help you stay safe and prepared on your next trip.
Get quick tips to treat the most common outdoor injuries