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5 reasons why adult swimming lessons are beneficial

Learning how to swim is beneficial at all ages. Adults ranging from little or no experience to those training for a triathlon have options to enhance their water skills and comfort level through a number of Red Cross swimming courses.
 

Do you know the cold, hard facts about winter safety ?

While winter is a beautiful season in Canada, the extreme cold weather and heavy snowfall creates a variety of risks. Are you prepared for emergencies this winter ? Test your winter safety knowledge with this quiz.

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