First Aid

In Riding Mountain National Park, where peace can meet sudden emergencies, Duty Officers — Reid Ahntholz and Bradley Bator — became real-life heroes. During a busy July weekend, they responded fast to a visitor’s cardiac arrest on Lakeshore Trail. Using CPR, an AED, and their skills, they saved a life. Their actions turned a tragedy into hope — a true testament to First Aid training.

Olga works as the receptionist at the Canadian Red Cross in Hamilton. Her day started like any other day until everything changed suddenly. She came across someone showing obvious signs of opioid poisoning, and she did not freeze or fear. Instead, she reached for something stronger: a naloxone kit.

Many people who exercise regularly may also hide feelings of stress, managing anxiety, or emotional pain. They might appear fine on the outside, but they could be going through tough times inside. That’s why it's so important to unmask mental health and challenge our usual perceptions of what it looks like, especially in settings that seem the happiest on the surface.

Working in remote or wilderness environments comes with unique challenges. If you work in a national, provincial or regional park, or in an Indigenous Protected and Conserved Area, or as a wildland firefighter, as a wilderness fishing or hunting guide, or as part of a search and rescue team, help may be far away.

Spending time outdoors is an amazing way to explore nature, challenge yourself, and create unforgettable memories. Whether you’re hiking, biking, paddling, fishing, or exploring conservation areas, adventure always comes with some risks. Knowing how to handle common outdoor injuries can make a huge difference in an emergency. Here’s a guide to help you stay safe and prepared on your next trip.

Everyday life is full of surprises, especially when emergencies can happen when we least expect them. That's why knowing first aid can be a game-changer—it can even give you the confidence to step in and save a life! 

As a cat owner, you understand that your feline friend is more than just a pet—they're a cherished family member. Ensuring their safety and well-being is a top priority, but what happens if they face an emergency? 

As dog owners, we'd do anything to keep our furry friends safe, right? From sudden injuries at the dog park to unexpected illnesses at home, pet emergencies can catch us off guard. Knowing how to stay calm and act quickly can make a difference during an unexpected crisis.