First Aid (Page 24)

Whole Foods grocery stores are a great place to shop if you are focusing on your health. But a team of employees from the Mississauga location took “being healthy” to a whole new level when they saved the life of a co-worker last summer.

Last fall, Brian Andrade and his wife, Chantelle Lavallee, took a first aid training course in preparation for the birth of their baby; and it’s a good thing he paid attention. What Brian couldn’t have known at the time was that a month after taking the training, he’d have to use it to save the life of Chantelle when she collapsed 13 days after delivering their baby. Had it not been for Brian’s immediate response, Chantelle would not have survived.

Their hands are small, but don’t let their size fool you. Kids save lives too, in some cases with the help of technology we use every day. 

Bentley Toone may be just barely out of diapers, but this two-year-olds swift action helped save his mother’s life. 

Clint Eastwood is a force to be reckoned with, known for his acting, directing and now...abdominal thrusting. While the world was recovering from the Super Bowl and preparing for the start of the Sochi Olympics, Clint Eastwood was using his first aid skills to save a life. When the director of a local golf tournament began to choke on a piece of cheese, the film icon sprung into action, performing three textbook-perfect abdominal thrusts to save his friend.

We’re barely into January and this winter season has already left us yearning for tropical getaways and the relatively balmy days of spring.
Terms like frost quakes and polar vortex are being tossed about in the media to explain what we’ve been experiencing. These phenomena are not new, but what exactly are they?

It was a beautiful day.  My master and I had just finished a hike and we were famished. So, we dropped into a local restaurant and he ordered a burrito with lots of guacamole, refried beans and brown rice; great protein meal for refueling. I got some...