A lot of Canadians enjoy outdoor activities from hiking or biking to camping and so much more that our beautiful country offers. While enjoying, however, keep in mind some factors to be aware of, such as sun, bugs and accidents, which can be more challenging to handle outside. Prevention is key, and planning properly for outdoor adventures can minimize risks to fully enjoy our country's nature!
First Aid 14
Read blog posts from the Canadian Red Cross about First Aid and CPR
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When Inga Sloan arrived at Canadian Forces Base Borden to teach a Canadian Red Cross CPR/AED first aid course, she had no idea she would be teaching the people who would save her life.
With sweltering heat expected for Canada Day weekend, here are ways to beat the heat so you can enjoy the celebrations.

In this blog, we'll guide you on how to help a choking baby, where baby refers to an infant who is less than 1 year old. But remember, taking a first aid course is the best way to be prepared for situations like these!
After the bitterly cold weeks and multiple storms we have had this year, many of you will be heading for sunnier climes in the coming weeks. Before you stretch out on a lounge chair to catch some rays, here are a few tips for a safer trip.
Accidents can happen when we least expect them. It's important to know what to do when they occur. Whether you get a broken bone from a fall, a sprain from a weird twist, or a strain from overdoing it, having the right information is important to ensure proper recovery and prevent further injury.
Every year, hundreds of people are affected by carbon monoxide poisoning, which can be fatal.
Last winter, 49 people were hospitalized and two people died due to carbon monoxide poisoning following the ice storm in New Brunswick.
Knowledge, equipment, and skill. Those are the three things that can help you stay safe on the ice and survive if you fall through it. That’s according to Dr. Gordon Giesbrecht, who operates the Laboratory for Exercise and Environmental Medicine at the University of Manitoba and was the keynote speaker at the 8th Annual Red Cross Alberta Water Safety Conference in Calgary.