Prevention (Page 14)

On February 25 at 9 p.m. EST, join in our Twitter Chat on Bullying Prevention (#RedCrossPinkChat ) and be part of the movement to end bullying, whether it takes place in-person or online (cyberbullying).

Bypass cold and flu season with a few good habits that can help stop the spread of germs and prevent illnesses like the flu.

The Canadian Red Cross is supporting the efforts of Prevention of Violence Canada in a petition for a national strategy on violence prevention. These efforts include a charter with a goal of 1 million people signing on in support.

While the memories of childhood can be vague, this song (My Body Is Nobody's Body But Mine) still makes my ears perk up. It may ring familiar with my fellow children of the 80s. For the uninitiated, the song was part of a sexual abuse prevention program aimed at children.

The summer’s sun is what gets me through Canadian winters. When my friend decided to get married in Cuba in July, I embraced the imminent heat with a welcoming ‘bring it on’.  Most days I don’t use my little air conditioner, but when it broke recently and temperatures reached into the 30s, I had to get practical about keeping my cool.

Having recently turned 82, Canadian Red Cross volunteer Rose Benson has given thought to slowing down but she is too busy to give it much thought as she keeps active in multiple programs organized by the Red Cross.

So you’ve been feeling yucky. You might be wondering if it’s a cold or the dreaded flu that is the culprit for your cough, sniffles, and runny nose. Well, it might not bring much relief at this point, but hopefully this chart will help determine the root of your virus, and treatment approaches can differ depending on which you have. The Red Cross would like to remind all our readers that the best way to prevent both a cold and the flu is to wash your hands regularly, cover coughs and sneezes, and get the flu shot.