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Coping with traumatic events and tragic news

Four Red Cross coping cards, colourful cards with icons.

Sometimes the news can feel overwhelming and like it is only getting worse. Traumatic events can be sudden and unexpected. It is common to feel helpless, confused, angry or worried. It’s hard to understand why these things happen, or what it means for the future. Sometimes we might feel nothing at all. While there is no standard way to feel or act, there are some ways that you can recognize the signs of extreme stress in yourself and those around you, how you can practice self-care and how you can help support others.
 

Four Red Cross coping cards, colourful cards with icons.

“Helping hand that kept us alive”: How Red Cross helped reunite a family

Meet Hanna, a mother, an artist, and a grandmother who beams of joy. She will welcome you into her home with a warm smile - you may be surprised to learn she is 87 years old and a survivor from World War 2. Hanna was 7 years old when war broke out in Poland in September 1939. She lived with her mother, father, and three siblings. The war took everything from them.
 

How Red Cross is addressing sexual and gender-based violence in Canada and around the world

From November 25 to December 16, the 16 Days of Activism against Gender-Based Violence campaign is taking place around the world. The Canadian Red Cross works to address sexual and gender-based violence both in Canada and internationally, read how. 

Being prepared while you move homes

Moving causes a lot of upheaval, it’s stressful and generally not all that fun, it can also mean that during this temporary situation we don’t always pay attention to things like preparedness. Here are a few tips for staying prepared while you move out of your old home and into your new one:

5 tips for safe driving this winter

No matter where you live in Canada, winter driving presents its own challenges from slippery roads, to white out storms, to freezing rain and mucky thaws. The good news is taking time to be prepared can make all the difference this season. Here are some tips for safe winter driving.

Hello again, cold and flu season

The days are shorter, the weather colder, and every time you step into an elevator at least one person is sniffling. It’s that time of year! The season might be unavoidable, but there are steps you can take to keep yourself and those around you healthy.

Recovering from disasters and emergencies includes mental health

Today is World Mental Health Day, and the International Red Cross and Red Crescent Movement is calling for increased recognition to the mental health consequences of humanitarian crises. It is also advocating for increased action in addressing the critical gaps that exist in providing mental health supports and services.

Strengthening diversity: Women leaders in the Red Cross Red Crescent Movement

The Canadian Red Cross is committed to promoting gender equality and inclusion. Right now, only 21 per cent of national Red Cross and Red Crescent societies are women, despite fact that women make up 50 per cent of the staff. GLOW Red is a global network for women who are leaders in the Red Cross and Red Crescent movement around the world. The aim of this initiative is to promote more women leaders, while mentoring and coaching women to get them into those leadership places.
 

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About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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