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Newcomer doctor duo on deployment

A young man and woman embracing in front of a Canada sign

Sepideh Alvandi and Vahid Zolfagharimoheb are married physicians from Iran who arrived in July 2021 to make Canada their new home.
The couple wasted no time applying their professional skills and humanitarian drive to help others in need in their new country.

A young man and woman embracing in front of a Canada sign

Dispelling myths: Should you ice or heat an injury?

Someone holding an ice pack to their knee

As we go through life, bumps, bruises, scrapes, and falls are often part of the human experience. Whether through unexpected slips and falls, sports injuries, or an occasional case of clumsiness, some misadventures can lead to more serious injuries to bones, muscles and joints.

Someone holding an ice pack to their knee

Welcome to Canadian winter: After the winter storm

Two people smiling at the camera with frozen land behind them

The blizzard has finally passed. The ice storm has stopped raging. Your home is snowed in and the power is out, though thankfully your household members are safely inside. For many newcomers, the aftermath of a winter emergency requires a safe and strategic approach, including advanced planning.

Two people smiling at the camera with frozen land behind them

Welcome to Canadian winter: Preparing for winter storms and emergencies

A woman standing on top of a small snow pile with shovel in hand

Across Canada, winter can take many forms, ranging from wild storms to bone-chilling power outages. While many Canadians are familiar with how to prepare for winter emergencies, newcomers to our country may not be.

A woman standing on top of a small snow pile with shovel in hand

Welcome to Canadian winter: Navigating in winter conditions

A woman holding a baby in winter wear standing on snowy ground in front of a body of water

Getting out and about during winter is something that newcomers need to prepare for in advance. Breathtaking, frozen Canadian landscapes require special knowledge, skills and planning to navigate safely. Many classic wintertime activities involve being well prepared before getting started.

A woman holding a baby in winter wear standing on snowy ground in front of a body of water

Welcome to Canadian winter: Dressing for winter conditions

A woman in a winter coat throwing snow into the air

Canada’s famously cold temperatures can easily catch people by surprise. As newcomers learn about their new country, winter weather will be a big part of this introduction – so the Canadian Red Cross and Immigration Services Association of Nova Scotia (ISANS) have teamed up to provide helpful advice to help them dress for winter success!

A woman in a winter coat throwing snow into the air

Welcome to Canadian winter: preparing newcomers for their first winter

A man wearing a winter coat and hat stands in a snowy forest

For all of its beauty, Canada’s winters can be harsh, long, and full of unexpected or hidden dangers. Luckily, with some practical cold climate planning and winter safety knowledge, new Canadians can arrive ready for real life winter situations.

A man wearing a winter coat and hat stands in a snowy forest

How to prepare for and cope with flooding and extreme weather

Flooded road covered in mud and debris with a large snow-topped mountain in the background

Whether you are experiencing this week’s flooding, landslides and extreme weather in British Columbia first-hand or are watching it unfold through social media and television screens, there’s no denying the sheer devastation it has caused.

Flooded road covered in mud and debris with a large snow-topped mountain in the background

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About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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