Do you know the building blocks of a healthy relationship?

Topics: National, Violence, Bullying and Abuse Prevention
October 17, 2012

Do you know the building blocks of a healthy relationship?

Falling in love can be an intense, all-consuming experience that changes the way you view the world, but too often, it can also blind you to the dangerous warning signs that something may not be right.

Have you ever been threatened by your partner, or forced to do something you didn't want to do out of fear that he or she might hurt you, or inflict violence on him or herself? Have you ever felt like you needed to lie to your friends about marks and bruises on your body, or made excuses for your partner's actions in order to hide what's really going on?

Reaching out for help
The downward spiral that violence and abuse create in a relationship may seem like it's about to swallow you whole, but it's important to recognize that you're not alone.

The Canadian Red Cross provides education to help young people recognize unhealthy relationships, focusing on dispelling stereotypes and building both communication and prevention skills through the Respect Education : Violence and Abuse Prevention program. Each year, as many as 25 per cent of youth in Canada experience some form of abuse through a romantic relationship, but by learning the building blocks of a healthy and respectful relationship, young people across the country can begin to break away from the toxic cycle of physical, emotional and sexual abuse.

Getting the respect you deserve
Do you often find yourself wishing that your partner would respect your thoughts and ideas? Are you need to walking on eggshells around your current partner to prevent him or her from exploding in a fit of rage or violence?

You have the right to express your opinions and have them respected. 

You have the right to break up and fall out of love with someone and not feel threatened.

You should feel comfortable, safe and honoured in a relationship.

Taking action
If you're tired of feeling scared and helpless or of being controlled or blamed for someone else's actions, you can take the necessary steps toward understanding your rights in a relationship and knowing that you are worthy of a healthy and meaningful relationship. 

Respect Education programs available through the Canadian Red Cross make it possible for young people to gain essential knowledge and the skills needed to build respectful relationships with others and understand their personal rights.

This incredible service is made possible through the generous support of Canadians. To make a difference in the lives of those in need and to show your continued dedication to eliminating violence across the country, consider making a donation today.

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