Emergency Preparedness

A warm, sunny day is the ultimate motivation to take your workout outside. But a hot day and exercise can be an unsafe combination if you don't take the proper precautions.

In many ways, parenthood is a continuous lesson in flexibility and adapting to changes. In addition to adapting to how COVID-19 has impacted back to school routine for everyone again this year, this maman is getting ready to pivot on what it means for certain activities that are coming up.
 

With summer in full swing, we are all looking for ways to beat the heat while having fun, and what better way than to go for a swim? This year there has been a rise in new backyard pool owners, and whether it’s inflatable or above ground we want to help you ‘S.P.L.A.S.H.’ into summer fun while keeping your family safe!

Over the years, preparing for cuts, fractures and other emergencies hasn’t seen much change. However, the COVID-19 pandemic has us looking at response in a new light. By adding a few extra supplies to your emergency kit, you can safely respond during an emergency.
 

The return of warmer weather is always accompanied by a rise in Canada’s insect population. The buzz of swarming bugs is frustrating for most people, but for those with severe allergies, insect bites are a real concern. Crawling insects such as ticks can harbour Lyme disease and endanger the health of all. Get the upper hand over bugs by knowing how to prevent insect bites, and the appropriate First Aid to deal with insect bites.
 

The winter season brings many outdoor group and individual activities. Natural water bodies freeze over and become great recreational spaces for hockey, ice-skating and more. There is no such thing as 100 percent safe ice. However, precautions can be taken to reduce the risks.

It’s November, the temperature is -5 degrees, and it’s snowing. June looks outside and decides to shovel her driveway.  Her driveway is not very big and she feels can get it done before her guests arrive. About halfway through shoveling the driveway, June begins to feel a little nauseous.  She tries to finish but the more she continues the more nauseous she gets. Now, she is beginning to get extremely tired. 
 

During winter months, heating equipment like portable space heaters are the leading cause of home fires.
Follow these tips to ensure you use your heating source safely for a warm and cozy home this winter.