First Aid (Page 12)

It’s the time of year when many schools have a spring or March break and often families will take advantage of the time off to travel or get active. Whether it’s preparing to take a tropical trip or getting ready to entertain out-of-school youth, here are some tips to get ready.

When many of us think of first aid, we picture bandages and CPR - but first aid isn't just a life-saving and harm-reducing intervention for physical injuries. This is where psycholigcal first aid comes in, responding to mental health crisis, and helping to reduce the stigma around mental health. 

We are Canadians; we know how to handle cold winters – and even enjoy the snow, ice and other winter activities! Whether learned from parents, friends or the experience of several winter seasons, we’ve compiled some clever winter hacks to help keep you safe and warm through our coldest months.
 

Digital volunteer Farah Ng's and her family were quick to embrace Canada's winter weather when relatives arrived from Hong Kong - in this blog she shares some ways to enjoy fun on the ice while staying safe.

Leduc teen Rebecka Blackburn was enjoying an afternoon with family at the North Saskatchewan river in Devon in July 2018 when she noticed a man swimming in the water was in trouble. She didn’t hesitate to jump in and pull him to shore.

The holidays are a time to celebrate in good health with family and friends. Give the gift of safety this holiday season with 5 affordable ideas that suit any person on your list.
 

So many changes happen when we become parents. Subsisting on 2 hours of sleep a night and copious coffee; falling in love with our children; cleaning near constant messes; embracing kids music that makes no sense. We’ve all been there.

Snuggle up with your favourite hot beverage and read these quick First Aid for cold weather tips to prepare yourself for the Canadian winter as it approaches.