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Mental toughness during the pandemic: Keeping seniors’ spirits up

Things changed for Peter when he - like all British Columbians - was required to self-isolate due to the COVID-19 pandemic. Being completely alone at home for an extended period of time, with no clear sense of when the restrictions would be lifted, made a real impact on Peter’s health, both physical and mental.

7 ways to get the most out of spring while physical distancing

These past few months have provided some unique challenges for Canadians, and while the practice of physical distancing remains in effect, we all are eager to enjoy this upcoming season. Spring this year will certainly look different, but that doesn’t mean that we can’t take advantage of the weather while still keeping healthy habits during COVID-19. We’ve compiled a list of activity ideas to keep your spring season fun:
 

Still providing HELP during pandemic

The COVID-19 pandemic hasn’t stopped Avel Juatco from going into people’s homes to set them up with wheelchairs, walkers, hospital beds or lifts. It just means that the Health Equipment Loan Program technician has to wear personal protective gear like masks and gloves to ensure her own safety and that of her clients in Metro Vancouver, B.C.

Family activities for National Lifejacket Day

National Lifejacket Day is on Thursday, May 14, and you're invited to celebrate with us!
While National Lifejacket Day might look different this year, there are a number of ways you and your family can participate, share knowledge, and help spread the word about lifejacket safety.

For people living in conflict zones, COVID-19 presents a dangerous threat

For people living in conflict zones, the COVID-19 pandemic represents an additional dangerous threat. Learn why International Humanitarian Law is important to protecting civilians' health in these conflict zones.  

Psychological first aid: We don't always know what to say

A close-up of a red booklet with title: Psychological First Aid

Canadian Red Cross volunteer Erin Ellis explains why we don't always need to know what to say when someone is struggling with their mental health, and what you can do to still help. 

A close-up of a red booklet with title: Psychological First Aid

QUIZ: What Kind of Physical Distancer Are You?

Canadians across the country are  physical distancing in different ways. Take this quiz and learn what kind of distancer you are and find some resources for your physical and mental wellness.
 

In sickness and in health: A look at the Canadian Red Cross legacy for World Red Cross Day

The Canadian Red Cross has been helping Canadians since 1896. This World Red Cross Day, we take a look back at its long legacy of relief, hope, and comfort for people in Canada and abroad.
 

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About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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