First aid for the mind. Be prepared for a mental health crisis.

A FREE Psychological First Aid Guide from the Canadian Red Cross

The likelihood that a sudden crisis event might affect you or someone you know is higher than you think. That is why it’s critical that you take the steps to learn Psychological First Aid and prepare yourself to handle the extreme stress that a crisis event can cause.

The guide will teach you:

Get the Guide Now

Simply submit your first name and email and we’ll send you a download link for the digital version of our Psychological First Aid Guide.

We’ll also send you some future updates with our top tips and information on how you can keep your loved ones safe in all types of emergencies and disasters.