First Aid (Page 4)

Latest Posts

How taking the Canadian Red Cross Psychological First Aid course helped me

Jamie recently shared a post on her social media about taking our psychological first aid course and how much it helped her, especially with her own mental health. We asked her if she would share her story with us (and you) to hopefully help others, and this is what she wrote.

Staying safe on Canada Day: Barbecues and fireworks

Summer is here and it’s time to celebrate! Here's how we can enjoy some of our favourite summer activities safely.

First Aid for Insect Bites: Beat the Bite

The return of warmer weather is always accompanied by a rise in Canada’s insect population. The buzz of swarming bugs is frustrating for most people, but for those with severe allergies, insect bites are a real concern. Crawling insects such as ticks can harbour Lyme disease and endanger the health of all. Get the upper hand over bugs by knowing how to prevent insect bites, and the appropriate First Aid to deal with insect bites.
 

Online first aid and water safety sessions & activities now available

There may be some differences this swimming season - and please follow local guidelines and rules when it comes to public water - but skills in water safety and first aid stay the same. With that in mind, we are providing a series of online water safety sessions to help keep your first aid skills strong this season. 

Psychological first aid: We don't always know what to say

A close-up of a red booklet with title: Psychological First Aid

Canadian Red Cross volunteer Erin Ellis explains why we don't always need to know what to say when someone is struggling with their mental health, and what you can do to still help. 

A close-up of a red booklet with title: Psychological First Aid

Frostbite on New Year's Eve

Walking my kids to school every day, even during the winter, has taught me to always be mindful of the temperature outside. However, when something is done daily, it becomes routine, and complacency can set in. This is how I learned about frostbite.

Coping with traumatic events and tragic news

Four Red Cross coping cards, colourful cards with icons.

Sometimes the news can feel overwhelming and like it is only getting worse. Traumatic events can be sudden and unexpected. It is common to feel helpless, confused, angry or worried. It’s hard to understand why these things happen, or what it means for the future. Sometimes we might feel nothing at all. While there is no standard way to feel or act, there are some ways that you can recognize the signs of extreme stress in yourself and those around you, how you can practice self-care and how you can help support others.
 

Four Red Cross coping cards, colourful cards with icons.

Using the Red Cross app to help a stranger

Long-time paramedic, Lyle Karasiuk, was taking a routine call for a person lying on a street in Prince Albert, Saskatchewan. When he arrived, he found three people - a man lying on the ground, one woman standing and talking on her phone, and a second woman crouching beside the man scrolling on her phone.

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About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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