Learn to prevent colds and flu with GIFs

Guest post by Rebecca Ball, Red Cross blogger

Bypass cold and flu season with a few good habits that can help stop the spread of germs and prevent illnesses like the flu.

1.    Stay at home when you are sick to help prevent the spread of germs.

Source: Classroomclipart.com
 

2.    Cover your nose and mouth when coughing or sneezing. Use your sleeve rather than your hand if tissues are not available.

Source: Imgur.com/gallery/MBDEDz
 
3.    Wash your hands with soap and warm water frequently, particularly after coughing or sneezing.

Source: Picgifs.com
 
4.    Avoid touching your eyes, nose or mouth to limit and reduce the spread of germs.

Source: Gifrific.com
 
5.    Disinfect surfaces or objects that are frequently touched at home, work or school.

Source: Gifrific.com

The Red Cross has more information on health habits and how to prevent the spread of a cold or flu: www.redcross.ca/flu.

See your impact in action.

Sign up to receive impact updates from the Canadian Red Cross, inspirational stories from the field and be the first to hear about emergency relief efforts.

The Canadian Red Cross takes your privacy seriously. We do not distribute or sell your email address to anyone. View our privacy policy.

Blog Archives