20 Weeks to Personal Preparedness
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Week # |
Action Item |
Done |
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Week 1 |
Get portable containers e.g. plastic storage containers, backpack, suitcase, box etc. You will need one for each family member, plus one for your pets and one for the family unit. Plan how to transport your containers: wagon, shopping cart, wheelbarrow. Select an accessible location for the container storage and inform all family members where they will be kept.
Put in Personal container - personal first aid kit
Put in Family container - one family sized first aid kit |
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Week 2 |
Post emergency phone numbers near each telephone. Organize your out-of-town contact person, someone far enough away that will not be affected during a major earthquake. Teach each family member to use these numbers and emphasize their importance.
Allow for 4-6 litres of water per person per day. Make plans to be able to transport the water if necessary (wagon, cart, wheelbarrow).
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Week 3 |
Plan and practice family evacuation drills using two different escape routes from each room and meeting outside at an appointed place. Put message paper and pencil into your mailbox.
Put in Personal container - one 6 ounce can of tuna or chicken and eating utensils (knife, fork, spoon)
Put in Family first aid kid - first aid manual, sanitary pads (for bleeding injuries), burn medication |
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Week 4 |
Personal Prescription: Get one full prescription allocation extra, store in the appropriate personal container. To recycle, when current dose is renewed, put new prescription into kit, remove and use the old dose. When it runs out, renew, replace new prescription into personal kit and use old, etc.
Put in Personal container - one small can opener, one can of meat or meat substitute and one box of raisins or other dried fruit
Put in Family first aid kit - small bottle acetaminophen, asprin, ibuprofen and medicated ointment |
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Week 5 |
Put in Personal container - three granola bars, three 8 ounce cans of fruit juice
Put in Family first aid kit - cotton swabs, sore throat lozenges, hydrogen peroxide, alcohol, adhesive bandages, adhesive tape, contact lens supplies, eye drops
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Week 6 |
Put in Personal container - 2 large (30-40gal) plastic garbage bags (to be used as poncho’s, ground cover or blanket), 6 medium (13 gal) plastic garbage bags, plastic cup, plate, bowl and 6-10 small paper plates
Put in Family container - b
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Week 7 |
Put in Personal container - one small package of tissues, one can of nuts, one small container of nut butter and honey
Put in Family first aid kit - diarrhoea remedy, elastic bandages, gauze, bandages, ipecac syrup, upset stomach remedy, motion sickness remedy, additional gauze pads |
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Week 8 |
Put in Personal container - one change of clothes, underwear, socks, shirt, pants, sweater, hat, work gloves, jacket and sturdy shoes Put in Family container - 10-20 foot rope, bar of soap and soap dish
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Week 9 |
Put in Personal container - ½ pound of instant powdered milk and one envelope of powdered juice drink Put in Family container - water purification tablets or medicine dropper and small bottle of liquid chlorine bleach (odourless) |
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Week # |
Action Item |
Done |
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Week 10 |
Put in Personal container - 6 safety pins of assorted sizes, 1 towel, 1 washcloth and 1 small bar of soap, flashlight, batteries, 1 pkg of glow sticks Put in Family container - large bucket with tight fitting lid to be used as a toilet, folding shovel and small axe |
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Week 11 |
Put in Personal container - 3 sticks of jerky, three 8 ounce cans of fruit Put in Family container - spare car and house keys, copies of personal documents, medical history, inventory of possessions |
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Week 12 |
Put in Personal container - ½ pound trail mix, vitamin/mineral supplement tablets Put in Family container - small hammer, nails, saw, electrical tape, duct tape, signal flares |
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Week 13 |
Put in Personal container - bedding, sleeping bag or blanket with cotton sheet, plastic sheet for ground cover Put in Family container - 2-3 tarps of various sizes, tie down ropes, large spikes to secure tarps into ground |
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Week 14 |
Put in Personal container - brush/comb, toothbrush and toothpaste, deodorant
Put in Family container - sunscreen, hand lotion, fingernail clippers
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Week 15 |
Put in Personal container - 1 tube of lip balm, 10 quarters for telephone calls
Put in Family container - multi-head screwdriver, pair of pliers, adjustable wrench
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Week 16 |
Put in Personal container - 6 individually wrapped handi-wipes, paper towels, feminine hygiene products, toilet paper, stored in a plastic bag Put in Family first aid kit - needle and thread |
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Week 17 |
Put in Personal container - (those over 12 years) 12 waterproof strike anywhere matches and small piece of sandpaper, one candle in jar, one small pocket knife or paring knife
Put in Family container - small amount of detergent, dishsoap, dishpan |
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Week 18 |
Put in Personal container - 1 package rice cakes, paper and pencil, 1 small game, e.g. cards
Fill out medical release forms for each minor child in family, encase in plastic bag and put into child’s associated container.
Put in Family container - 1 large canned ham/meat substitute and canned vegetables
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Week 19 |
Put in Personal container - 1 can pork and/or beans, 3 fruit rolls, three 8 ounce cans juice
Put in Family container - cooking pot and frying pan
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Week 20 |
Locate containers in easy to access areas of your home where they won’t be destroyed by the house or possibly a garage, garden/ wood shed. |
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If you have infants, you will need to include diapers, formula, warm sleepers, warm blankets, hooded jackets, hats, baby food, crackers, pacifiers, small stuffed animal, baby aspirin, disposable bottles and nipples, teethers, petroleum jelly, baby-wipes and baby oil.
If you have pets, you will need to allow for small bag of dried food, 2-3 gallons of water per pet, feeding bowls, bedding, vet documents with inoculation history, first aid supplies, collars, leashes and cages.

