Red Cross Swim for Adults & Teens
To meet the needs of adults and teens learning to swim, improving their fitness or staying active in the water, the Red Cross has designed three programs that: teach swimming (Red Cross Swim Basics), develop or improve strokes (Red Cross Swim Strokes), and sample a variety of aquatic activities (Red Cross Swim Sports). The programs can be customized to meet swimmer’s individual goals and rate of progress. The personalized approach for stroke development is suitable to teen and adult learning styles.
- Red Cross Swim News: Adults and Teens (PDF, 2263KB)